Divulguem e inscrevam-se, se estiverem em forma. Para os mais interessados, podem ir ao meu blog de corrida – o Myruns – que encontrarão em breve links e recursos úteis para planear treinos e monitorizar-se decentemente no running.
Este vai em inglês, via My runs (o meu outro blog apenas para assuntos relacionados com corrida).
The day started early, Woke up at 7:15 a.m., took a reinforced breakfast and off we went to Oeiras. We left the car there and got to the starting point (Algés) by train – participants in the race could travel for free – a nice attention from the organization.
The race started at 10:00 a.m. sharp. Since I was in the last group of participants (those with no official mark or with more than 48min. per 10km), we only started effectively 4 minutes later.
The first two kilometers where dedicated to pass slow runners (or fast walkers as I call them), so I could only get into my normal pace at 3 km.
The race itself was pleasant to do, with only three moderate climbs, especially the last one at 8 km, with a slight inclination but lengthy. The last kilometer was a breeze, and I even managed to accelerate as I arrived to the finish line.
I decided not to take the Nike+ kit nor the iPod, in order to get a full impression of the race and its ambience, since it’s my first participation in this kind of event. Despite being now officially addicted to run with the Nike+ kit, I’ve managed to control my pace smoothly.
8.500 people participated in the race, only 7.165 classified (view race’s classifications here).
Winners:
Top marks for the organization of Corrida do Tejo 2007! Hope to do it next year!
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Feb | ||||||
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 | ||||
